CONARÉ EXPRESSiVE ART & WELLNESS is designed to be a 10-week course that meets LIVE via ZOOM on Thursday nights at 7-9PM ET with replays being sent immediately after class. But sometimes, people want to join us mid-way thru a session, and that’s fine!

The course is designed to be a relaxed mixed medium art class that combines creativity with mindfulness to encourage overall emotional wellbeing. CONARE is for anyone, and especially designed for anyone experiencing a major life stressor —  a loss, a chronic illness or injury, for people who may be stuck indoors for whatever reason — and for those who want to learn tools for emotional regulation & neuroplasticity.

Art classes are facilitated by Artist/Author/Holistic Health Coach, Renee Schuls-Jacobson, and they are suitable for creatives at every level — beginner, intermediate & experienced. During our time together, we will experiment with new techniques, work on eliminating negative self-talk, learn to trust our intuition, & gather with a non-judgmental community for relaxation & play. Work from the comfort of your own home, at your own pace, using whatever supplies you have on-hand: watercolor, markers, colored pencils, acrylic paint, scraps of paper & glue, (for collage), stamps, stencils.

➡️ In addition to receiving TEN HOURS of art instruction, you will also receive FIVE WEEKS of FREE MEMBERSHIP to Emilie Jordao’s online community, Health With Emilie (HWE). Emilie is a Holistic Nervous System Coach and HWE is a supportive space for anyone interested in learning how to manage & express their emotions in healthy ways.

✨When you join CONARÉ, you will receive:

• 10 hours of LIVE mixed media art instruction + replays.

• Lifetime Access to RASJACOBSON ART Private Facebook Group, a safe place to share your work

• Access to Group Support Calls (Mondays)

• Access to LIVE Nervous System Gym Classes (every other Wednesday)

• Access to a library of pre-recorded resources

• A FREE 30-minute Discovery Call with Emilie

• 10% off a private art class with Renée

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• Additional information (including the link to the ZOOM) will be sent via email regarding class as we get closer to our start date

• Log-in as early as at 6:45 PM ET to prepare your work space & check-in LIVE with others online

• Class starts promptly at 7 PM ET

• Each art session will be different & projects are at the discretion of the instructor.

Classes begin Nov 13, 2025 & run consecutive Thursdays thru Dec 18, 2025

(NOTE: We will not meet on Thanksgiving.)

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PS: CONARÉ is an acronym for our comprehensive method of self-exploration & healing which requires a willingness to Connect, Open, Nourish, Attune, Release & Express. In addition to making expressive art together, Emilie & I seek to help you cultivate a deeper connection with yourself (as well as other class members); we hope to nourish your mind, body & soul, to encourage you to open yourself up to new experiences & allow emotions to flow freely.

PS: If you want to know which supplies I fancy, here is a LINK to a list of my faves.